Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion. I am a licensed Professional Counselor and have been working with youth and adults for over eight years. My background in Trauma Informed Care with culturally competent mindset allows me to meet clients where they currently stand. I use a strength-based approach to empower clients towards self-actualization. I invite you to call me for a free phone consultation. Lets briefly talk about your goals and see if my support is the best fit for your needs. *E-mail is preferred method of contact.*