As a strengths-based, patient-centered, and trauma informed therapist, I will work with you to identify and achieve your individual goals for emotional growth and healing. My areas of specialty include substance abuse, self-harm, codependency, disordered eating, and other maladaptive coping mechanisms, therapy (DBT) skills training, Cognitive Behavioral Therapy (CBT), and trauma-focused approaches to address harmful behaviors and introduce healthy, functional coping skills to achieve a life worth living. I will always support your self-determination, and aim to help you to develop tools that will serve you for the rest of your life.