**My practice is currently full and I'm not accepting new clients.** Taking the step to begin counseling requires vulnerability and courage, and you are so brave for being here. You may be feeling overwhelmed, in a challenging relationship, or hoping to find more purpose. You may be struggling with anxiety, depression, or perfectionism and want life to feel less challenging. You may have experienced a traumatic event and need someone to help hold your story so you can shift to living in a place of security instead of fear. You want to find meaning, make changes, and need support. We all need that sometimes. I work with teens and adults through trauma, life transitions, relationship concerns, anxiety, depression, grief, and shame in the office and outdoors. I can help you find deeper understanding, challenge you, and teach you new skills to make the changes you hope to make. I work from a trauma-informed and body-based approach. My approach is holistic, meaning that we will address the entirety of the person, not just the issues for which you are seeking counseling. My clients say that I bring authenticity and a soul-level kindness to my work. Counseling is a place you can show up, be yourself, and we will work together at your own pace. Call for a free phone consultation.