Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward. I have spent 20 years in healthcare and hold an MSW and a certification in coaching. I work with clients telephonically to move them towards the life they want. I do not practice therapy. I coach focusing on the future, the what and the how!