Do you sometimes feel misunderstood or unexpectedly stuck in parts of your daily life? Do you find yourself struggling to keep up with seemingly unyielding expectations or endless demands on your time? Are you experiencing change in your relationships, health or work? Do you want to move beyond old habits and ways of thinking? I help clients tap into their authentic selves, and remove the emotional masks they put on daily. Together, we access their thoughts and emotions in a healthy and constructive way, to strengthen their relationships and find greater fulfillment. My clinical approach is person-centered, utilizing CBT, IFS, motivational interviewing and narrative therapy. Finding a therapist can feel daunting. I work with a diverse population of clients, including students, parents and those working in high stress and high risk professions. I welcome the opportunity to help you navigate your challenges, break self-defeating patterns and develop more meaning, clarity, purpose and joy.