Hello, my name is Tamera Peterson, and I am a Licensed Mental Health Professional Supervisee (LMHP-S). I have over 10 years of experience working with individuals and families in community-based settings as a counselor and working with individuals living with intellectual and developmental disabilities. I also have experience working with adults, teens, and adolescents who've experienced trauma, relationship issues, anxiety, depression, ADHD, and dual diagnosis. I believe wholeheartedly in the mind, body, and soul connection. My style is informal, warm, conversational, and authentic. I use Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. Therapy is a healing experience that can transform your confidence, your relationships, and your life. My goal is to provide an open-minded, strength-based, trauma-informed, and client-centered environment. If you’re feeling motivated to seek help, gain awareness of your challenges, and develop your natural abilities to make positive changes in your life, let's chat! Let’s work together on fulfilling your purpose, building healthy relationships, gaining more confidence, and increasing your strength and self-motivation to meet your goals.