You need a sense of connection to thrive and to grow, but when you become stuck in painful relationship patterns or in the ripples of trauma, you can be left feeling alone. In therapy, we will explore the blocks in your ability to feel safely connected to yourself and your partner. As well as gently and compassionately expand your relationship security and stability. Whether you are a couple or an individual, I’d love to support you foster fulfilling and meaningful relationships! I strive to help you, not only with symptom reduction, but also with relationship growth and greater connection to yourself and others. This approach will enable you to be more open and engaged with your inner experience and with that of other people, such as your partner. I trust in my clients' innate ability to grow when they are provided a safe environment. And I understand the power of self-exploration in enabling you to heal attachment wounds, deepen intimacy, cultivate fulfilling relationships, and build trust. If you think we might be a good fit, please reach out to me through Psychology Today!