We all possess an inner strength, resiliency, and the ability to self-heal from the challenges that life often times throws our way. I have always been drawn to helping others find and tap into those inner abilities. As a Therapist, I provide a safe, trusting, supportive, therapeutic environment, that allows clients to understand what they’re experiencing, obtain self-awareness, and to begin the healing process. I provide a variety of therapeutic approaches to include but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Person-Centered Focused Therapy. With my compassion, empathy, and non-judgmental approach together, we'll develop techniques to manage difficult emotions and communicate needs, furthering self-growth strive to show compassion and provide support throughout the journey to personal autonomy. I look forward to establishing a trusting and helpful relationship with you.