I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of the mind-body connection and how this can influence overall health. I have experience working in the inpatient setting as well as acute psychiatric services in the emergency room. Additionally, I am able to recognize crisis situations, as well as moments in which support is needed. I believe in individualized care and holds the integrative or holistic approach in high esteem. I understand how lifestyle changes can have an impact on both physical and mental health, which is why I participate in daily meditation and mindfulness. I am fluent in both English and Spanish, therefore can serve those that prefer care in their native language. As a way to involve myself in my community and to be able to advocate for mental health, I am a current member of the National Alliance on Mental Illness (NAMI) and the American Psychiatric Nurses Association (APNA).