Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life. I use evidence based therapy practices such as Cognitive Behavioral Therapy, Client Centered Therapy, Dialectical Behavioral Therapy and EMDR techniques. I have experience working with individuals of all age groups, as well as with couples, and many different diagnoses including: anxiety, depression, trauma. PTSD, mood disorders, OCD and many others. If you are ready to find a healthier and more enjoyable life, you have already taken the first step. I hope you will allow me to support you through your healing journey.