I work with adolescents and adults who are seeking counseling for a variety of reasons, such as healing from trauma, Depression, Anxiety, ADHD, life transitions/adjustment, relationship issues, suicidal ideation and self-harm, LGBTQ+ issues, behavioral issues, emotional dysregulation, self-esteem, and self-exploration. Starting therapy is intimidating, so I like to start with building a trusting and collaborative relationship that will help empower clients in their healing process. The human experience can be difficult to navigate so It is my goal to provide a safe space where clients don’t have to face it alone. I work primarily from a person-centered approach while also relying heavily on experiential and mindfulness based interventions. I also specialize in trauma and I'm trained in EMDR. No therapy approach is one size fits all, so I enjoy working together with clients to find what works best for them and helps them to feel the most supported. You have every reason to feel proud of yourself for taking the first crucial steps in your healing. I invite you to reach out to me through Psychology Today or directly through my website at www.risingsummitcounseling.com.