I am a Licensed Mental Health Counselor (tLMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship I also have experience working in substance abuse educational programs and recovery settings. Using a relaxed, person-centered approach throughout the therapeutic process, I strive to maintain a warm and empathetic environment for my clients to explore and grow in. I am excited to help clients learn more about their true potential and make changes that will last a lifetime. Please reach out to learn more about my services!