Congrats on the first step to healing. Do you often feel helpless or over think things? Do you feel stressed to the point you are unable to gather your thoughts? Let me help you find your way to the person you once were or the person you have always strived to be. Is trauma holding you back? Do you ever feel stuck in a relationship that seems to have lost its physical and emotional spark that you once had? Do you feel you no longer can communicate? Do you feel like everything becomes an argument? Are you a mom or soon to be mom? I have years of experience in Women issues, Perinatal mood and Post Partum. I have years of experience in marital and relationship, depression, anxiety, self esteem, trauma and perinatal mood disorders included but not limited to postpartum depression. Through different techniques, you can acquire coping skills to help begin a new journey to a happier, healthier life. I offer both individual and couples counseling. Telehealth only I provide an empathetic, inviting session where you can express your emotions without judgement or fear. Building a positive therapist/client relationship is the most important step in counseling. I understand the anxiety and fear that sometimes can come with starting counseling. Making a client comfortable is vital and something I strive to attain.