Hello! If you are here, you or someone you care about is likely considering therapy. I understand taking that first step and asking for help isn’t always easy, but once you begin that journey, you will move towards healing and self-awareness and feel happier and more at peace. I have experience working with children, teenagers, and adults. I’ve worked with people who have anxiety, depression, substance abuse issues, family issues, and developmental disabilities. I want to meet you where you’re at, and apply theories, techniques and skills that suit you and your needs/wants. I’m experienced in strength based approaches, cognitive behavioral therapy (CBT) and solution-focused therapy, and am happy to utilize approaches of all different sorts. I will provide a safe environment where you feel heard and not judged. I am honored to listen to your story and hope you take this first step by reaching out.