Would you like to work collaboratively to gain important insights, make real changes in how you relate to yourself and others, move toward emotional freedom, and reach your desired goals so that you can grow into the person you are truly meant to be? I have over 20 years of experience working with individuals, families and groups in multiple spaces including schools and colleges, behavioral health centers and community based settings and am here to help. I have experience with a range of concerns including but not limited to grief, anxiety, depression, infertility, postpartum, parenting and relationship challenges My diverse work and life experiences coupled with my down-to-earth and easygoing presence have always helped to create a safe, supportive space in which people can be themselves, grow, and heal. I use an eclectic approach grounded in empathy that includes mind, body, spirit to identify strengths, build coping strategies and improve overall wellness. I understand that starting counseling, unpacking your mental health, and being willing to be vulnerable is quite challenging for most of us and that it can take time to find the right person to open up to and help. Please reach out and see if I would be a good fit for you. I would love to connect and try!