I work with adults around themes of anxiety, identity exploration, life transitions, grief, and relationship concerns. My practice is grounded in a sex positive, anti-oppressive, and client-centered lens. As a therapist, I strive to be curious, open, and engaging and bring warmth and compassion into the therapeutic space. I want to work alongside you to utilize your strengths and skills to explore life's challenges. My therapeutic approach is informed by strengths-based, existential, and acceptance and commitment therapy. Life is far from easy, and I understand how difficult it can be to ask for help. To try and live a life that better meets one’s needs takes courage. We will work together as you cope with life’s challenges and endeavor to increase the joy, purpose, and fulfillment that you deserve.