Are you struggling with stress, feeling overwhelmed or relationship conflict? I can help you improve communication, decrease stress, and improve relationships. Reaching out for help is the first step in learning how to manage these challenges. Call First Step Family Counseling Inc. to get a free over-the-phone brief assessment. My expertise includes treating depression, anxiety, trauma, attachment, postpartum depression, and parenting support through a variety of methodologies including cognitive behavioral therapy, acceptance and commitment therapy, interpersonal therapy, among others. I personalize the most appropriate method of treatment for each client. Struggling with these feelings and difficult situations can feel overwhelming. I can help support you through this and help you gain the sense of control back over your own journey.