As a therapist, my approach is eclectic, informed by psychodynamic, humanistic, mindfulness-based and cognitive behavioral practices. I view each client's life as a constantly shifting ecosystem, and I believe that successful interventions are multifaceted. I strive to cultivate cultural humility in myself, and to help clients understand and re-craft personal narratives according to their values. In addition, I help clients to navigate romantic and family relationships as well as friendships. One of my primary goals as a therapist is to understand the unique and varied challenges of the LGBTQ community; being "LGBTQ friendly" is not enough. I enjoy helping clients to find and practice what brings them joy and to place it at the center of their lives. It is gratifying to watch someone prioritize their passion and use it to help others. I believe that we are more alike than different as human beings. www.upstagestigma.org is my passion project.