Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues. View 5 Photos Tyra has had the unique privilege of witnessing dramatic transformations in her clients by using her 20 years of experience and compassion in helping others cope with life challenges- personally and professionally. Tyra’s mission is to help clients adapt to change and establish a work life balance, while coping with challenges. Tyra has provided expert advice to a number of national media outlets including Huffington Post, The Daily Mail, Askmen.com, Women's Health, TMZLive and more. Tyra holds a Bachelor degree in Psychology and three Master Degrees in Education, Clinical Psychology and Counseling Psychology and is expected to complete a Doctorate Degree by the end of 2022.