My name is Christina Rheingold, and I am a Licensed Clinical Social Worker. I have spent almost 20 years serving individuals who experience stress related to the home or work environment, situational challenges, symptoms of depression, or anxiety, that has impacted a person’s quality of life. I have found that my style and approach best serve individuals struggling with depression, anxiety, high stress, or who have served in the military. My focus is to work together to address common concerns that negatively affect individuals' overall wellbeing. I use a strength-based approach to help individuals recognize their own strengths, capabilities, and value, which will allow us to address any environmental constraints preventing an individual's growth. I balance this with CBT, to help identify how an individual's thought patterns may be affecting how they feel and behave in different environments. My communication style is sincere, personable, and accommodating. I’m an active listener with the goal of earning your trust. I like for clients to feel heard and be comfortable sharing anything. As a clinician, I believe I'm here to serve you and be a safe place for you to speak freely, free of judgment.