Life is a journey of complex experiences, emotions, and connections. To be a human is beautiful and good and also filled with pain, brokenness, loss, and suffering. I am here to compassionately support and guide you as you move toward healing and growth. Whether you’re wrestling with the weight of past wounds, walking through grief, seeking relief from anxiety, trying to understand the complexities of your own emotions, or desire your relationships more deeply, your unique story is important and worthy of being heard. My goal is to create a safe space for you to feel seen, known, and free to share your authentic self. I embrace a trauma-informed, experiential approach rooted in attachment, fostering connection and growth. I work with various concerns such as trauma, anxiety/depression, grief, relationships, and spiritual issues. Some training in Emotionally Focused Therapy, Clinical Trauma Specialist, Polyvagal theory, and Somatic practices enhances my holistic approach. In the beauty and complexity of being human, I am honored to walk alongside individuals during their moments of pain and growth. Crafting your narrative together is a privilege I hold dear. If you think we would be a good fit, I invite you to reach out. I look forward to connecting. You are not alone.