Hello! I am a therapist who specializes in teenagers and young adults. I ensure to provide a safe nonjudgmental space that allows you to feel seen and heard. I offer compassion and warmth in sessions with endless amounts of empathy and frequent humor. I truly believe the authentic therapeutic relationship is the best path for optimal outcomes. I find it important to focus on self-compassion and self-acceptance as we are human. I believe everyone has their personal strengths tailored for them, and I thrive on identifying those strengths together. I specialize in individuals experiencing anxiety, depression, trauma/PTSD, those with ADHD or suspect they may have ADHD, self-esteem and/or body image issues. I utilize Talk Therapy, CBT, Solution-Focused Therapy, Strengths-Based, and more. My goal is to help you make sense of what progress looks like for you and identify how to make those steps attainable. Reaching out is the first step. I look forward to meeting you and would feel honored to join you in your journey!