Sometimes life can be overwhelming. Perhaps you're tired of anxiety keeping you up at night or feel like depression is hindering you from living your life to your full potential. I enjoy working with adults who may feel trapped in a cycle of anxiety/depression or just feeling stuck in the monotony of every day life. Some issues I commonly work with clients on are: pregnancy/new parenting stress, career challenges, academic stress, alcohol use, relationship challenges, trauma. I have specialized training in working with new and expecting parents. I enjoy working with moms — including those who do not have children yet and are having difficulty conceiving. I also recognize the challenges that dads experience and would love to provide support to you during this important time. My approach to therapy is goal-oriented & interactive. Every person is unique and I tailor my approach based on your specific needs. I believe compassion & a judgment-free relationship is essential to feeling safe in therapy and the first step to making change.