Welcome. I delight working alongside people of all ages individually, as a family, and with groups. At different life stages, we all navigate growth spurts such as starting school/college, jobs, relationships, moving into elderhood. Figuring ourselves out - our inner wishes, styles, patterns, relationships and how to enact them - often benefits from exploration, support and guidance. I bring experience in multicultural, multisystemic and multimodal problem-solving to these turning points that can include expressive, mindfulness, CBT, etc. I've particularly worked for years alongside children and the adults who care for them(c). A unique offering is meeting outdoors to explore, practice and heal with nature. I'm trained as a Kripalu-certified Mindful Outdoor Guide, and in mindfulness/MBSR, expressive therapies, and council/circlekeeping. In addition to individual and family/group sessions, I provide parent workshops, clinical supervision, school consultations and nature experiences. I bring calm attention, humor, and creativity to all my engagements. I help clients return to center, increase awareness, build resiliency practices, and recalibrate communication patterns that have gone off-track. In the spirit of Rumi's quote "what you seek is seeking you," I welcome the chance to work alongside you as you seek your own path.