I work with trauma, relationship issues, and other life challenges to help individuals achieve their goals. I've developed a deep understanding of the complex issues that individuals and couples face in their lives, and I'm committed to providing compassionate and personalized care to each of my clients. I take a compassionate and non-judgmental approach to therapy, creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe that every individual is unique and tailor my approach to each client's specific needs and goals. I am currently trained in EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and commitment therapy. I continue to seek out training tailored to working with adults and couples struggling with trauma, communication, relational issues, ADHD, anxiety, and depression. I take a compassionate and non-judgmental approach to therapy, creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe that every individual is unique and tailor my approach to each client's specific needs and goals.