I have experience working with children, adolescents, families and aging adults. I have worked with clients in the school, home, office and nursing home settings. I understand that every client has a different amount of experience in therapy or the mental health realm and it is my job to help mold their counseling journey to be a positive one. I enjoy helping clients find creative coping skills and forms of self-care. Together we can find new ways of re-framing and processing their triggers, symptoms and stressors. I appreciate working with clients who enjoy trying a variety of methods in a therapeutic space. I aim to provide my clients with comfort and knowledge around the struggles and symptoms they encounter. My goal is to provide a safe and therapeutic environment for clients to be able to share and process. I use a person centered approach while pulling skills from CBT and DBT theories. I believe that every client has the strength to reach their goals. No one should feel helpless, misunderstood or unworthy of guidance. Please reach out if struggling and looking for support!