Whether an individual is seeking therapy to resolve conflict or stress in their lives or to better improve their emotional health and well-being, overcoming personal challenges such as anxiety or depression is an intimidating process, but I believe that everyone has what it takes within them to create change. I take a client-centered approach and strive to create a safe and secure environment where individuals can start their journey to heal and begin their process for personal growth. I provide direct therapeutic services to individuals going through a transitional time in their lives, dealing with relationship problems, or feeling overwhelmed with stress or anxiety. My past work experiences have allowed me to meet and work with a diverse population as well as utilize different therapeutic techniques to address each individual's needs. Assisting members of diverse backgrounds has been vital to my growth as a therapist and has provided a greater understanding of how individual's behaviors and daily practices are influenced by their culture, family and socio economic status.