My model of counseling takes a collaborative, compassionate, non-judgmental approach to empower you to recognize and utilize your strengths as a means of moving through sadness, anxiety, and fear. I enjoy working with individuals who are navigating different transitions in life (high school, college, adulthood, parenthood, etc.). The heart of my work is helping young people who are ready to restore healing, peace, and balance to their lives, especially helping young adults and new parents navigate the challenging roles and expectations of life changes. I am licensed in both CA and HI and therefore able to see clients from both states via telehealth, and offer in person sessions in Solvang, CA. My goal is to help you process difficult challenges and events that may have occurred in your life to support you in moving toward increased healing and wholeness. I welcome the opportunity to support you in a safe, nonjudgmental space to explore, heal, and maintain a healthier, more productive approach to life. Since seeking therapy can be scary, I commend you for taking this first step. Call me for your free consultation.