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Do you feel anxious or overwhelmed? Do you feel guilty for saying "no" or wish you had better boundaries? Maybe you find yourself self-sabotaging and wish you knew how to stop. I provide useful tools and healing so that you are better equipped to manage your emotions, improve your boundaries, and stop self-defeating behaviors. You will gain emotional insight and overall stability in your life. I tailor each session to focus on your needs and you will leave each session with the resources and skills needed. This will lead to the lasting healing you deserve. I use Hypnosis, which targets your anxiety and stress on a deeper, subconscious level, allowing you to feel calm. This leads to lasting results including regulated emotions, healing past traumas, and a peaceful outlook on life. I am also trained in Brainspotting and EMDR, which are modalities that provide lasting results for a brighter you. My purpose is to empower you to achieve the life you want to live. I provide a safe space with empathetic support. You deserve comfort and ease in your life. You have come this far in searching for a counselor. Call or message me today to see how we may best work together!
Neuropsychology
Child Psychology
Industrial-Organizational Psychology
Health Psychology
Forensic Psychology
Sports Psychology
Educational Psychology
Counseling Psychology
Clinical Psychology