It is my passion to help you be your best self. I believe that mental wellness is for every individual and I honor your courage in seeking help and taking the necessary steps forward to your healing. While respecting your expertise as the author of your experience, I am here to offer you the support and guidance needed to help you navigate through life’s challenges. Utilizing a holistic lens of therapeutic practice from a whole person perspective, I offer you a safe space where we will work together through engagement, processing and exploration, while implementing a variety of treatment modalities to address your specific needs. Through our work together you will be empowered to access your inner power to heal, as you are already equipped with everything you need within. I consider it an honor to walk with clients as they grow in awareness, practice introspection and develop mindfulness as they embark on their wellness journey to mental, physical, and spiritual wholeness. With diverse individual and group counseling experience including work with adult survivors of trauma, at-risk youth, couples in crisis and families in turmoil, Nashville Emotional Wellness (NEW) Counseling is able to encourage change that allows people to identify and stand in their truth and be their best self.