I am here to help you in working through stressors to improve the quality of your life. I specialize in depression, anxiety, trauma, behavior modification, anger management, and self-esteem concerns by using a strengths-based approach along with coping skills to help you work through tough challenges. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I focus on identifying your strengths and help you maximize them towards overcoming obstacles. I am here to help you through the things that are most difficult. I provide a safe place to be open without fear of being judged.