In this life, we are all faced with struggles. Whether that is a stressful life transition, not feeling good enough, divorce, worry about the future, grief, feeling burnt out by the demands of work, school, relationships, or daily life or managing high sensitivity. We can overcome these struggles with non-judgmental support, coping tools, life strategies, and self-awareness. I believe that anyone can go on a journey of self-healing and discovery that will encourage growth and increase their quality of life. Taking the first step can be tough, but counseling can provide a space where you don’t have to do it alone. Over the last 20 years I have supported many teens and adults in their pursuit of wellbeing and improving quality of life. I provide a safe and non-judgmental environment that is accepting of everyone. My technique involves an eclectic approach, wherein we will work together to target your specific mental, emotional, and/or spiritual distress. I understand that choosing a counselor can be a difficult process to navigate. I invite you to contact me for a free 15 min consultation. We will identify your goals and determine our compatibility. Any questions you might have, could also be discussed during that time. It is my priority to make sure we are a good fit in order to meet your specific needs.