As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. I believe change takes place through our co-created relationship. With experience supporting clients with a wide range of symptoms, labels, and concerns I work to join clients on their journey to identify and achieve their therapeutic goals. My style is shaped by training in several evidence-based practices including cognitive behavioral therapy and dialectical behavioral therapy. My training in narrative therapy leads me to make space to explore the broader social/cultural influences that may be impacting problems in your life. The therapeutic relationship is transformative and at the root of our work together. I welcome interested folks to reach out to see if we may be a fit. I offer free brief phone consultations to explore specifics about your needs and my abilities.