Ready to sort through some challenges to live your best life? Have you been dealing with issues in the same way with the same outcome? Wondering how you choose a therapist to help with the process? Easy! Find someone you feel is approachable, with expertise in supporting your needs and meeting your goals. You may be a highly achieving individual who is in need of a confidential space to recharge for an hour a week to focus on you, struggling to find motivation to engage in life and are experiencing more extreme symptoms, or simply looking for a new “normal”. The right therapist can help. As human beings, we look at situations with looping thoughts and stale perspectives. It is helpful to get a fresh, neutral, confidential perspective to situations. I specialize working with clients reporting concerns related to anxiety, depression, grief/loss, post-traumatic stress, attachment, social skills, parenting, and relational distress. I meet each client with a caring, non-judgmental approach. I invite you to reach out for a free phone consultation to see if we are a good match. Go for it! What do you have to lose?