I currently have availability on Mondays and Wednesdays for tele-health sessions, and a waitlist for in-person. Has anxiety, depression, self-doubt, or a past trauma, made it difficult to sort through all the noise? Do relationships seem to deplete, rather than fulfill you? Would you like to use your insight and life experience to clarify who you are and what you need? And then, find the strength to take care of those needs? If you have a longing or urge for change, but don't know how to get there, I would love to help. Couples and individuals, I look forward to helping you down the path toward contentment and life satisfaction. View 4 Photos I am trained in EMDR from an attachment perspective, as well as the Healing Our Core Issues model, both of which address the root of symptoms, helping us build awareness around how we're showing up in our relationships. Through these experiential models, I can help you create greater space for choice and less automatic reactivity or shut down. For couples, I work from an Emotionally-Focused Therapy lens. We'll identify the negative patterns and cycles that happen for you and your partner, while helping build greater trust and connection between you. Please feel free to reach out with any additional questions. I look forward to hearing from you!