Hi! My name is Breanna Hira MHC-LP. I have experience working with groups and individuals. I worked for 2 years at a clinic where I helped adults of all ages with numerous different backgrounds and life experiences. My goal is to utilize the best therapy techniques based on your needs. I try to take a person-centered approach; this means you are in charge of your treatment. I will never push skills or conversations on you that you know won't be helpful. I will never guarantee a skill will work, I feel it's my job to educate you, encourage you to try new things, with the awareness that some things do not work for everyone. My specialties include DBT, CBT, Art Therapy, Motivational Interviewing and Somatic Therapy.