If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like. I often utilize therapies including Cognitive Behavioral Therapy, Acceptance and Commit Therapy, and Eye Movement Desensitization and Reprocessing. Through a trusting relationship, we can explore the challenges and barriers you face that prevent you from achieving your goals. Not every intervention works for every person, so we will find what works for you. The fact that you are here, viewing my profile, tells me you are ready. I know this can be very overwhelming. Go ahead and call today so that we can schedule a time to meet each other and develop a plan that is going to help you begin this healing process. I'm ready when you are!