As a therapist, I strive to be compassionate, enthusiastic, and genuine. I help with anxiety, depression, academic and career concerns, family-of-origin issues, gender dysphoria, neurodiversity, relationships, stress, and substance use. I am person-centered in my approach. I am accepting, honest, non-judgmental, and encouraging. I use cognitive and dialectical behavioral therapies and acceptance and commitment therapy. Outside work, I enjoy running, cheering on the Gophers and watching college basketball, listening to podcasts and audiobooks, spending time with my family and dog, and playing board games. I work at the University of Minnesota in the psychology department. If you have taken a class from me, please select another clinician to see for therapy.