I want to help you feel better about yourself and the world around you! Life can be very difficult. And depression, anxiety, trauma, relationship problems, etc. all place a heavy burden upon us and take away our joy. I want to help you rediscover your joy in life. My focus is on improving mental health and your quality of life. My virtual office is a "judgment free zone", and I want you to feel comfortable discussing anything. Your peace of mind is crucial, and I'm here to help you find positive change. Your goals are what matter, and that's my focus in counseling. I will fully accept you where you are, and I will strive to help you get to where you want to be. I have therapy tools which will assist you in clarifying confused thinking, improving relationships, and developing greater insight in order to bring about the changes you most need. It takes courage to seek counseling, and positive change is necessary for our health and well-being. I want to help you find deeper satisfaction in life. If you are willing to take that step, then I am here to assist you.