Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you! Life transitions, goal setting, managing stress and anxiety, coping with crisis; there is help. As a counseling team, we will utilize strength centered, Solution Focused Brief Therapy while incorporating Humanistic, Person Centered, and other integrative approaches as applicable. These are practiced therapy models used to facilitate positive change. My goal as a therapist is to provide you with a comfortable, non-intimidating, non-judgmental experience to navigate through the therapeutic journey. Feel free to contact me for a free phone consultation to determine if my services are right for you.