When we have been through difficult things, oftentimes we feel misunderstood, unheard, unsafe and hopeless. I do not believe that trauma makes us stronger; rather, I believe that there is something beautiful within us that brings us through the trauma. Trauma processing allows us to let go of negative beliefs about ourselves and the world; beliefs such as “I am not safe,” or “I am unlovable.” These beliefs can make us feel stuck; like having a rich and full life is not possible. As your therapist, I will work to empower you to accept all parts of self, allowing for peace from within that will trickle into all facets of life. My training in both EMDR and attachment focused ego-state work allows me to be effective in treating complex trauma, as well as other mood disorders. I am LGBTQIA+ affirming. If being a woman has been/is now part of your identity, you are welcome here. If you are exploring your gender identity, you are welcome here.