Welcome to my page! I have obtained both my Psychology M.S. and Ph.D. degrees from the renowned Carlos Albizu University in San Juan, Puerto Rico. I take pleasure in helping individuals improve their emotional, physical and psychological well-being using evidence based therapeutic approaches. My primary goal is to provide a safe and welcoming space where my clients feel heard, understood, supported and respected. For those looking for Trauma Informed Modalities my main focus is to heal one painful memory at a time through the integration of mind-body practices, reprocessing and resilience building. I offer a range of therapeutic approaches tailored to meet the individual needs of my clients. These approaches include EMDR, CBT, ACT and Solution-Focused Brief Therapy. Mindfulness, Somatic, Flash, Progressive Counting and Expressive Art techniques are also incorporated enhance self-awareness, reduce stress, and promote overall well-being. I understand the importance of establishing a trusting and empathetic relationship with my clients and I want you to know that I'm here to support you. I genuinely care about your well-being and will listen to your concerns without judgment. Together, we can work through this and find effective solutions. You're not alone in this journey.