Are there things in your past that you just can’t seem to get over? Sometimes when bad things happen to us it causes us to believe things about ourselves that are just not true. Intellectually we may know that we are safe now, and that we are lovable and capable human beings. However, when we’ve experienced trauma, it may still feel like deep down we are not safe, that we are not good enough, that we are not capable of moving past these events so that we can become the best version of ourselves. We can get our heads and our hearts on the same page! I offer several different evidence-based therapies such as EMDR, CBT, Mindfulness & Emotional Regulation Techniques and Parts Work in order to help you feel capable of moving forward to make positive changes with less fear, doubt and self-recrimination. My style is authentic, caring and nonjudgmental. I've treated clients with a variety of challenges; symptoms of PTSD, anxiety, parenting struggles, codependency & relationship problems. To learn more go to www.braverobins.com!