My approach to therapy is down-to-earth, collaborative, and person-centered. You can expect a non-judgmental space that will help you to feel comfortable during all stages of the process. Together we will create a plan that promotes coping and growth, and incorporates evidence based therapy practices such as CBT, DBT, and a mix of trauma informed interventions. I work with adult populations 18 + . I am LGBTQIA+ affirming, experienced in Veteran issues, and specialize in addressing stressful life transitions, anxiety, trauma, depression, relationship challenges, gender identity, and insomnia/ nightmares. I am a Licensed Clinical Social Worker (LCSW), in the state of North Dakota and have a Master’s degree in social work from the University of North Dakota. My professional goal in therapy is to provide the supportive place that ever person needs and deserves, in order to understand and work through the things that they have been holding inside.