Often, change comes from a place of pain and discomfort. Challenging experiences reveal and strengthen valuable qualities within oneself. However, there are times people need different perspectives or skills to overcome challenges. I aim to offer an accepting space for people to resolve uncomfortable experiences and to move towards what matters the most. Specialties include the following: helping people with PTSD, anxiety, emotion regulation, depression, children who have experienced abuse, and parents who have children with oppositional and aggressive behaviors. I believe in therapeutic fit and offer free consultations. If needed, I will refer you to other professionals that would be able to meet your needs.