No one is fully prepared for what it means to become a parent. Having a child is one of the most primal, natural things that human beings are designed to do, yet too often it is a time riddled with fear. Whether struggling with conception, coping with all of the "what-if's" of pregnancy, making sense of a difficult labor, navigating relationship dynamics, or managing the daily tasks of parenthood, it is important to feel supported along your journey. I specialize in helping individuals access the resources, confidence, and inner wisdom necessary for coping with the many challenges of parenthood. I believe you have the answers within you, and it is our work together to help pull them out from underneath the layers of faulty messages and beliefs that have accumulated over the years. I know this is hard. You are not alone, and you can absolutely do this. If you let me, I will guide the way. I offer individual and group teletherapy in Maryland. Reach out to me!